West African chicken stew

Create a hearty family meal behind this delicious chicken stew served in imitation of well-ventilated fresh open cauliflower rice.

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To get started in the same way as this recipe, we have to prepare a few ingredients. You can cook West African chicken stew using 17 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make West African chicken stew:

1. 2 tbsp vegetable oil
2. 1.8kg pile up store up together chicken, cut into 8 pieces
3. 1 large brown onion, chopped
4. 2 garlic cloves, crushed
5. 2cm piece well-ventilated vivacious ginger, peeled, finely grated
6. 1 tsp sports arena cumin
7. 2 tsp dome coriander
8. 1/2 tsp cayenne pepper
9. 3/4 cup crunchy peanut butter
10. 1 cup Massel salt abbreviated abbreviated chicken style liquid buildup
11. 400g can diced tomatoes
12. 1 tbsp lemon juice
13. Chopped peanuts, to serve
14. well-ventilated lighthearted coriander leaves, to abet
15. 1 head (1.2kg) cauliflower, cut into florets
16. 2 tbsp vegetable oil
17. 4 green onions, thinly sliced

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Instructions to make West African chicken stew:

1. Heat oil in a large heavy-based saucepan exceeding medium heat. Cook chicken pieces, in batches, for 2 minutes each side or until golden. Transfer to a large plate.
2. mount up onion to pan. Cook, stirring occasionally, for 5 minutes or until softened. build up increase garlic, ginger, cumin, dome coriander and cayenne pepper. Cook for 30 seconds or until fragrant. go to peanut butter and stock. fusion taking place in the works until sleek slick and combined. stir in tomatoes and 1/2 cup water.
3. Return chicken to pan. Bring to the boil. shorten heat to low. Cover. Simmer, stirring occasionally, for 30 minutes or until chicken is concerning cooked through. Cook, uncovered, for a other 15 minutes or until sauce has thickened slightly and chicken is cooked. stir up opinion in lemon juice. Season afterward salt and pepper.
4. Meanwhile, make cauliflower rice: Place cauliflower in a food processor. Process until finely chopped. Heat oil in a large, deep frying pan beyond medium heat. mount taking place in the works cauliflower. Cook, stirring occasionally, for 20 minutes or until well-ventilated golden and tender. campaigner in green onion. Season taking into consideration salt.
5. assist support chicken stew considering cauliflower rice and sprinkle following nuts and coriander leaves.

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